Cooligan Martial Arts & Fitness

Become Stronger Outside & In With Our Fun,
Supportive Classes.

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Boost In Confidence

Learning new skills and trying out new techniques is challenging! But when you persevere in the face of a challenge, and come out on top, you realize you're stronger and more capable than you ever thought possible!

Realizing this makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way too. Both kids and adults feel their self-esteem and confidence soar quickly!

Our Members Speak Out
Life-Changing Results

“Great positive environment for all three of our daughters to exercise, gain confidence and learn how to protect themselves.”
“Great positive environment for all three of our daughters to exercise, gain confidence and learn how to protect themselves. After watching them for a year I decided to join and we have a great time training together.”
Brian M.
“It has helped them stay fit, built their confidence levels and most of all - they LOVE going!”
“My children have trained at Cooligan's for several years - it has helped them stay fit, built their confidence levels and most of all - they LOVE going!”
Rosa I.
“My son is learning so many awesome lessons there - not just martial arts, but confidence and the value of practice and hard work.”
“Can't say enough great things about Cooligan's! My son is learning so many awesome lessons there - not just martial arts, but confidence and the value of practice and hard work. We especially love the pre-class discussion on various topics including self-discipline, respect, bullying, etc. All the instructors are fantastic and so great at connecting with the kids. Classes are age-appropriate and FUN - my son has a huge grin on his face the whole time. Can't wait for my younger little guy to be ready to start!”
Alison D.
“They have been incredible in assisting me to reach and surpass goals I have set for myself both on and off the mat.”
“I have been involved with Cooligan Martial Arts and Fitness for many years in the Kickboxing/Muay Thai program. I was looking for a program that would challenge me physically as well as teach me true techniques. I have found both, as Shihan Randy Cooligan and his instructors are knowledgeable and enthusiastic about teaching. They have been incredible in assisting me to reach and surpass goals I have set for myself both on and off the mat. I look forward to each class and to continuing my training.”
Susan A.
“It's not my place were I train, it's my home! It's my home of responsibility and respect!”
“Both of my children are training there they love it. They are amazing at what they do, not only for my kids but for all who train there. Here is a quote from my kids Penny and Pavlos the other day; "It's not my place were I train, it's my home! It's my home of responsibility and respect!" From a 10 & 7 year old!! Wow!”
Angie L.
“Up-tempo, challenging, and FUN!”
“The kids programs are amazing. Instructors are well qualified and personable, and don't just teach Jiu-Jitsu - they teach respect, mental strength, and life skills in every class. We highly recommend the kids program! I've taken adult programs and they are also very good. Up-tempo, challenging, and FUN!”
Eric P.
“Best Martial Arts school ever!”
“Best Martial Arts school ever! Fantastic teachers and very fun and organized classes.”
Vero L.

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