Call Now! (613)831-3622
12 Cedarow Court
Stittsville, ON K2S 1V6
Stittsville Martial Arts
Stittsville Martial Arts: Learn how to protect yourself & your loved ones. And get in great shape at the same time.

Kids Martial Arts

Parents are absolutely crazy about our Stittsville kids martial arts program. That's because their kids are getting so much more than self-defense skills in each and every class...

They're learning how to set goals, and use discipline to accomplish them... They're learning that diplomacy and peace can be used 99% of the time to avoid violence... And they're gaining a profound sense of self-respect and respect for others. It's truly life-changing.

Adult Martial Arts

If you too are looking for a fun form of exercise that always keeps you on your toes - and teaches you self-defense - martial arts is guaranteed to hit the spot.

Learn exciting, powerful techniques... get in great shape fast by using your body in new, calorie-burning ways... and have a ton of fun as you make friends with like-minded people. Our classes are designed for people of all experience levels, too - from beginners to pros.

Muay Thai

It's the most complete, lethal martial art on the planet. And the most hardcore. Now you can master it with our Stittsville Muay Thai program. Develop scary-fast speed... the stamina of a horse... and lightning-like reflexes.

Your movements will become faster. Your accuracy will become impeccable. And your body will become a lean, mean, toned machine. Our expert staff will help you reach your peak whether you're a total noob - or a seasoned vet.

Brazilian Jiu Jitsu

Whether you're looking to compete in Brazilian Jiu Jitsu or MMA tournaments... or just want an awesome, hardcore hobby that'll get you ripped and toned... our Brazilian Jiu Jitsu classes have helped tons of guys and gals in our community reach their goals.

Our expert instructors live and breathe Brazilian Jiu Jitsu. That way they can give you the guidance, support and teaching you need to reach your full potential. Click now to learn more, and for access to our insanely awesome web special.

Boot Camp

Stittsville fitness boot camp helps tons of residents burn fat, have a ton of fun, and get in the best shape of their lives. Now you too can smile and laugh through every boot camp as you burn more calories than you ever thought possible. Make friends, boost your energy, build your confidence, and most importantly... burn away that ugly fat!

Birthday Parties

As a parent, you'll love our birthday parties. After all, we have all the bases covered. You get to just sit back, enjoy your child having the time of his or her life, and chat with other parents.

Your kid will be engrossed in games, activities, great food and more in every moment. And they'll feel like a total star too when they teach their friends the martial arts they've been learning.

After School

Enroll your child in an enriching, fun after school program - that provides transportation! We pick your child up from school, and bring them right to our dojo for an afternoon full of martial arts... fun & games... exercise... homework... and lessons on life.

Kids learn firsthand about respect, discipline, focus and paying attention - while having a great time. So if you have to work late, and need a safe, structured, and fun program to take care of your kids... Click now to learn even more about our awesome program.

To a Stittsville resident ready for a
thrilling, fun, & fulfilling experience,

There are a few simple things that make a good martial arts school a great one. We work our hardest every day to fulfill those things, and give our students the best experience we possibly can. Here's what it takes, and what you can expect when you walk through our doors for the first time:

Knowledgeable, Passionate Instructors.
When hand-picking our instructors, we look for a few key traits: passion for martial arts, passion for teaching, a great personality, and expertise. Our instructors truly care about you and your experience. They're here for every question you have and every challenge that arises.

They'll push you to try your hardest, and motivate you to surpass your limits. Nothing beats having a great teacher - and we have the best.

A Clean, Up-to-Date Facility.
The best teachers in the world won't make up for a dirty facility with run-down equipment. That's why, every day, we thoroughly clean our studio from top to bottom. And we check our equipment to make sure it's in good working order, and replace it when it needs replacing.

Community.
Finally, it takes the right people to make an amazing community. The environment of our school attracts people who are open-minded, enjoy socializing with one another, and enjoy having fun. The parents whose kids train with us are caring and supportive. The adults who train with us are kind and fun. It's like a family here, and we'd love for you to become a part of it.

Browse around our website and learn about our programs. When you find the one that's right for you, you can sign up for a trial online and get started asap. Call and let us know if you have any questions. And I can't wait to meet you in person.

Sincerely,
Randy Cooligan

Kids Martial Arts
Adult Martial Arts
Muay Thai
Brazilian Jiu Jitsu
Boot Camp
Birthday Parties
After School

Sign your kid up for our fun, inspiring Stittsville martial arts classes! Your child will learn timeless skills of self-defense... A deep sense of respect for themselves, and others... And how to focus 100% of their energy to accomplish whatever it is they want to in life.

In fact, many parents are blown away when their children's grades start improving shortly after they join martial arts. That's because martial arts provides children with a powerful, success-driven framework that reaches into every area of their lives.

Click Here For Kids Martial Arts

Many of us have stories of being in situations where we felt intimidated... and overpowered. Maybe it was walking down the street when a suspicious person passed you... maybe you were bullied as a child... or maybe you have friends or loved ones who have been in dangerous situations.

Martial arts gives you the skills you need to react in these situations - and come out on top. And though self-defense is a serious subject, our Stittsville martial arts classes are full of fun, laughter, and support. All in all, you'll get in great shape while learning powerful, proven self-defense skills.

Click Here For Adult Martial Arts

Legend has it that a lethal Thai kickboxer was taken prisoner in the late 1700s during the Burmese invasion. The emperor held a festival where fights between prisoners and Burmese champions were held.

One Thai kickboxer was matched against the top Burmese champion. He quickly defeated him with a barrage of knees, elbows, fists and feet - and then defeated 9 other champions without a rest period. Now you too can learn this truly unstoppable marital art in our safe, fun, supportive Stittsville Muay Thai classes. Bring your sweat rag - you're gonna need it!

Click Here For Muay Thai

Welcome to Brazilian Jiu Jitsu: the only martial art that makes a person STRONGER on their back than they are on their feet. That's because BJJ is all about grappling, submission, and dominance. And as you develop your skill, your body will transform, becoming lean, strong & toned. After all, every class is a great workout that burns calories throughout your entire body.

It doesn't matter if you're standing up, laying on the ground, or somewhere in between - you'll have every tool you need to defend yourself. Great classes for people wanting to learn an intense martial art - or for people training for competitive fights.

Click Here for Brazilian Jiu Jitsu

Looking for an intense, exciting, fun workout that's never the same twice? Come check out our fitness boot camp. Stittsville men & women are losing weight, having tons of fun, and getting into the best shape of their lives... each and every week.

Plus, our passionate instructors will always keep you motivated, encouraged, and support you through every class. In short: it's the funnest, most effective workout we've ever seen. Click to learn more...

Click Here For Boot Camp

Sign your kid up for our fun, inspiring Stittsville martial arts classes! Your child will learn timeless skills of self-defense... A deep sense of respect for themselves, and others... And how to focus 100% of their energy to accomplish whatever it is they want to in life.

In fact, many parents are blown away when their children's grades start improving shortly after they join martial arts. That's because martial arts provides children with a powerful, success-driven framework that reaches into every area of their lives.

Click Here For Birthday Parties

Our Stittsville Kids Martial Arts After School Program gives you a safe, fun, and learning environment to leave your kids until you get off of work. And because we pick your child up from school, you know he/she is in great hands from the moment the bell rings until the moment you take them home.

In our program, kids get a great mixture of martial arts, healthy exercise, fun activities, focused lessons on life such as respect, discipline, and paying attention, and time to study and get homework done. It's truly the most enriching and fun program out there.

Click Here For After School